Learn why you should be cycle syncing and simple lifestyle tips to balance hormones, achieve fitness goals, reduce PMS, support fertility, and increase libido. 

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The psyches and souls of women also have their own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questioning and resting, creating and incubating, being of the world and returning.
- Clarissa Pinkola Estes

Those who flow as life flows know they need no other force.
- Lao Tzu

Hi, I’m Jenn! 

I am the creative energy behind Wild Acorn Wellness - a yoga, fitness, retreats, and healthy lifestyle brand. My goal is to empower you with tools to embody your best and most vibrant self. I teach online, privately one on one, in retreat setting, and now you can practice with me anytime in the Four Phases membership community. I can't wait to see you there!    

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Create the happiness, health, vitality, strength, and balance you desire by working with me one on one. 


Book a free 30 minute consultation to learn more about my 8 week and 6 month one on one coaching programs. 

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And I said to my body softly

“I want to be your friend.”

It took a long breath and replied,

“I have been waiting my whole life for this.”

- Nayyirah Waheed

Yoga Hiking Healing

Gather with heart centered community and find daily ritual in morning yoga practice, meditation, and shared meals.

Guided Fire Ceremony, Sound Healing, Medicine Wheel, and Horse Alchemy

Recalibrate and reconnect to the heart and soul of your being.

Connect with the healing vortexes of Sedona's majestic red rocks.

Stay tuned for 2022 dates! If you're interested in early bird pricing and sign up send me an email [email protected] 

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Women's Retreat

Imagine sleeping under the stars surrounded by the epic San Juan Mountains, greeting the day with movement and breath, yoga and meditation, sharing breakfast with rad women, laughter, and stoke for a day of climbing in community.

Whether you're new to rock climbing or have years of experience you will be supported in leveling up your climbing! Deepen trust and connection with yourself, the Earth and community. Embody your true nature by facing mental and physical challenges in a safe space with experienced climbing and yoga guides.

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Yoga & Cooking

Treat yourself to a deeply satisfying yoga and cultural immersion.

Explore the charming city of San Miguel de Allende, try your hand at cooking local cuisine, visit the birthplace of famous muralist Diego Rivera, learn about native plants and sustainable agriculture in the region, and deepen your yoga practice in this vibrant epicenter of Mexican culture & cuisine.

Dia de los Muertos November 1-2 is, according to locals, the best time to visit San Miguel!

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